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Pauline Schloesser, Ph.D., Certified Iyengar Yoga Teacher, IAYT Yoga Therapist How we teach women to recognize and respect their changing needs One of the most
Pauline Schloesser, Ph.D., Certified Iyengar Yoga Teacher, IAYT Yoga Therapist How Iyengar Yoga helps expectant mothers build strength, find relief, and cultivate peace of mind.
Pauline Schloesser, Ph.D., Certified Iyengar Yoga Teacher, IAYT Yoga Therapist Introducing the Alcove Yoga Studies and Teacher Education Program There is an important difference between
Pauline Schloesser, Ph.D., Certified Iyengar Yoga Teacher, IAYT Yoga Therapist Things are winding down here for me now as I have only 3 weeks remaining
Pauline Schloesser, Ph.D., Certified Iyengar Yoga Teacher, IAYT Yoga Therapist Hello everyone! Dan is going back home this week. We’ve had a great time in
Pauline Schloesser, Ph.D., Certified Iyengar Yoga Teacher, IAYT Yoga Therapist Hello dear students and friends, I’m nearly halfway through my stay here. Dan arrived on
Pauline Schloesser, Ph.D., Certified Iyengar Yoga Teacher, IAYT Yoga Therapist Last week I wrote about my experiences at RIMYI, and I’d love to hear how
This is not my first stay in Pune to study at RIMYI, but it is my first time remaining for more than a month. Because
Pauline Schloesser, Ph.D., Certified Iyengar Yoga Teacher, IAYT Yoga Therapist The helpful guys at OM Supermarket, pictured with flatmate Ella. This week I want to
Pauline Schloesser, Ph.D., Certified Iyengar Yoga Teacher, IAYT Yoga Therapist Coming to Pune in June means enduring temps in the mid 90s with 85% humidity
Pauline Schloesser, Ph.D., Certified Iyengar Yoga Teacher, IAYT Yoga Therapist You may be wondering, what good is a prāṇāyāma practice? How will it help me?
Pauline Schloesser, Ph.D., Certified Iyengar Yoga Teacher, IAYT Yoga Therapist Although traditional yoga texts mention seated āsanas like Padmāsana, Siddhāsana, Bhadrāsana, and Vīrāsana for prāṇāyāma,
